Facial exercises have received quite a bit of buzz in the past few years for their age-defying results. And it’s not without reason: famous big-name celebrities have been revealing left and right...

If you’re like me, you probably like to chew on something throughout the day. I’m someone who has been chewing mastic gum for years, which has greatly strengthened my muscles of mastication and...

If strength-building exercises build and tone muscles, does that mean you can also workout your face muscles to similar ends? After all, shouldn’t working out your face muscles give you a similar...

Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book that identifies a ‘hidden epidemic’ in our physical development...

When it comes to face yoga and facial exercises, sometimes you need to see them as face exercise videos, so they are done properly and can emulate the techniques. With so many videos on YouTube about...

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current commitments. Once you start, you can say goodbye to saggy jowls...