Biltong Is a Healthy Snack That’ll Give You a Chewing Workout
If you’re like me, you probably like to chew on something throughout the day. I’m someone who has been chewing mastic gum for years, which has greatly strengthened my muscles of mastication and...
Be it sheet, clay, peel, gel, or cream, face masks come in many different forms. They also have just as many different intended purposes, be it soothing, cleansing, calming, hydrating, anti-aging, or...
If strength-building exercises build and tone muscles, does that mean you can also workout your face muscles to similar ends? After all, shouldn’t working out your face muscles give you a similar...
Some discussions have been had over at The Great Work’s community forums on face pulling. This experimental technique has been cited by some users as expanding their maxilla, mandible, and...
Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book that identifies a ‘hidden epidemic’ in our physical development...
When it comes to face yoga and facial exercises, sometimes you need to see them as face exercise videos, so they are done properly and can emulate the techniques. With so many videos on YouTube about...
