Face Pulling

Face Pulling: Is It Bogus?

Some discussions have been had over at The Great Work’s community forums on face pulling. This experimental technique has been cited by...
Paul Ehrlich

Stanford Biologist Says Our Jaws Have Been Altered By Modern Life

Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book which identifies a ‘hidden epidemic’...
The Best Face Exercise Videos on YouTube

The Best Face Exercise Videos on YouTube

When it comes to face yoga and facial exercises, sometimes you need to see them done properly so you can emulate the...
Jaw Exercises

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...

Recent Posts

Jaw Exercises: How to Get That Chiseled Jawline

How to Get a Chiseled Jawline

The epitome of male beauty is a chiseled jawline. For a man, a strong jawline goes with a muscular build: it denotes...
Mastic Chewing Gum for Jawline

Why You Should Chew Mastic Gum

If you’ve read our comprehensive article on jaw exercises, then you probably already know that the best possible gum to chew to...
Face Yoga: The Ultimate Beauty Guide

Face Yoga: The Ultimate Beauty Guide

In 2018, researchers at Northwestern University (NWU) concluded in a clinical trial that face yoga can make one, on average, look three...
Face Exercises: The Best Nonsurgical Facelift?

Face Exercises Will Give You a Nonsurgical Facelift

It’s no secret that plastic surgery is on the rise. Recent 2018 statistics from the American Society of Plastic Surgeons shows that...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...