Face Pulling

Face Pulling: Is It Bogus?

Some discussions have been had over at The Great Work’s community forums on face pulling. This experimental technique has been cited by...
Paul Ehrlich

Stanford Biologist Says Our Jaws Have Been Altered By Modern Life

Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book which identifies a ‘hidden epidemic’...
The Best Face Exercise Videos on YouTube

The Best Face Exercise Videos on YouTube

When it comes to face yoga and facial exercises, sometimes you need to see them done properly so you can emulate the...
Jaw Exercises

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...

Recent Posts

Biltong

Biltong Is a Healthy Snack That’ll Give You a Chewing Workout

If you’re like me, you probably like to chew on something throughout the day. I’m someone who has been chewing mastic gum...
The Comprehensive Guide to Face Exercises

The Comprehensive Guide to Face Exercises

We are all sad to see our youthful features diminish over time. Wrinkles, sagging skin, the loss of the vibrancy our appearance...
A Natural Facelift: What are Face Pilates?

What Are Face Pilates?

If you haven’t heard of pilates already, they are a physical fitness system developed by trainer Joseph Pilates. He described the art...
Face Pulling

Face Pulling: Is It Bogus?

Some discussions have been had over at The Great Work’s community forums on face pulling. This experimental technique has been cited by...
Jaw Exercises

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current...