A Natural Facelift: What are Face Pilates?

What Are Face Pilates?

If you haven’t heard of pilates already, they are a physical fitness system developed by trainer Joseph Pilates. He described the art...
Face Exercises: The Best Nonsurgical Facelift?

Face Exercises Will Give You a Nonsurgical Facelift

It’s no secret that plastic surgery is on the rise. Recent 2018 statistics from the American Society of Plastic Surgeons shows that...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...
Face Yoga: The Ultimate Beauty Guide

Face Yoga: The Ultimate Beauty Guide

In 2018, researchers at Northwestern University (NWU) concluded in a clinical trial that face yoga can make one, on average, look three...
The Comprehensive Guide to Face Exercises

The Comprehensive Guide to Face Exercises

We are all sad to see our youthful features diminish over time. Wrinkles, sagging skin, the loss of the vibrancy our appearance...

Recent Posts

Do Jawline Exercises Work?

Do Jawline Exercises Work?

There’s been a lot of buzz about jawline exercises. From chewing mastic gum to using a jawline exerciser like Jawzrsize, advocates claim...
Mewing

Everything You Need to Know about Mewing

The relationship between the resting tongue position and the shape of one’s jawline has been a much-speculated topic online. Although we always...
Face Yoga: The Ultimate Beauty Guide

Face Yoga: The Ultimate Beauty Guide

In 2018, researchers at Northwestern University (NWU) concluded in a clinical trial that face yoga can make one, on average, look three...
Best Facial Fitness Devices & Jaw Exercisers

The Best Mouth Exercisers and Jawline Exercise Tools

Jawline exercises have undoubtedly become more popular in recent years due to the emergence of new mouth exercisers. Of course, we’re still...
Jaw Exercises

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current...