what are face pilates

What Are Face Pilates?

If you haven’t heard of pilates already, they are a physical fitness system developed by trainer Joseph Pilates. He described the art...
Face Exercises: The Best Nonsurgical Facelift?

Face Exercises Will Give You a Nonsurgical Facelift

It’s no secret that plastic surgery is on the rise. Recent 2018 statistics from the American Society of Plastic Surgeons shows that...

Your Exhaustive Beauty Guide to Face Yoga

In 2018, the beauty world was buzzing over a new study. A clinical trial at Northwestern University (NWU) found that face yoga...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...
The Comprehensive Guide to Face Exercises

The Comprehensive Guide to Face Exercises

We are all inevitably sad to see our youthful features diminish over time. Wrinkles, sagging skin, the loss of the vibrancy our...

Recent Posts

Best Chewing Gum for Jawline

The Best Chewing Gum for Your Jawline in 2020

Chewing gum remains the best way to give your profile and jawline more definition. The idea behind chewing gum is simple....
eat biltong to improve jawline

Biltong Is a Healthy Snack That’ll Give You a Chewing Workout

If you’re like me, you probably like to chew on something throughout the day. I’m someone who has been chewing mastic gum...
Best Facial Fitness Devices & Jaw Exercisers

The Best Mouth and Jaw Exercise Tools in 2020

Working out your face muscles has become easier thanks to the introduction of new workout tools. Although we are still fans of...
How Often Should You Use Face Masks

How Often Should You Use Face Masks?

Be it sheet, clay, peel, gel, or cream, a face mask comes in different forms. It also has just as many different...
The Comprehensive Guide to Face Exercises

The Comprehensive Guide to Face Exercises

We are all inevitably sad to see our youthful features diminish over time. Wrinkles, sagging skin, the loss of the vibrancy our...