Let’s Ask the Experts: Do Face Exercises Really Work?

The Evidence: Do Face Exercises Work?

If strength-building exercises for muscles bring about a toned body, does that mean exercises for stronger face muscles bring about a toned...
Double Chin Exercises

How to Lose a Double Chin

Seeing a double chin is usually a reminder that you need to start considering physical exercise. However, sometimes a double chin is...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...
Face Exercises: The Best Nonsurgical Facelift?

Face Exercises Will Give You a Nonsurgical Facelift

It’s no secret that plastic surgery is on the rise. Recent 2018 statistics from the American Society of Plastic Surgeons shows that...

Recent Posts

Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...
Face Pulling

Face Pulling: Is It Bogus?

Some discussions have been had over at The Great Work’s community forums on face pulling. This experimental technique has been cited by...
How Often Should You Use Face Masks

How Often Should You Use Face Masks

Be it sheet, clay, peel, gel, or cream, a face mask comes in different forms. It also has just as many different...
Paul Ehrlich

Stanford Biologist Says Our Jaws Have Been Altered By Modern Life

Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book which identifies a ‘hidden epidemic’...
Jaw Exercises

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current...