Facial exercises have received quite a bit of buzz in the past few years for their age-defying results. And it’s not without reason: famous big-name celebrities have been revealing left and right...
Category: Facial Exercises
If strength-building exercises build and tone muscles, does that mean you can also workout your face muscles to similar ends? After all, shouldn’t working out your face muscles give you a similar...
When it comes to face yoga and facial exercises, sometimes you need to see them as face exercise videos, so they are done properly and can emulate the techniques. With so many videos on YouTube about...
If you haven’t heard of pilates already (let alone face pilates), they are a physical fitness system developed by trainer Joseph Pilates. He described the art of “controlled movement” which is...
Seeing a double chin is usually a reminder that you need to start considering physical exercise. No doubt you'd prefer to lose a double chin. However, sometimes a double chin is caused by much more...
The ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years as a way to defy the effects of aging. It’s...