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A Natural Facelift: What are Face Pilates?

What Are Face Pilates?

If you haven’t heard of pilates already, they are a physical fitness system developed by trainer Joseph Pilates. He described the art...
Chinese Facial Exercise

Try This 1,300-year Old Chinese Facial Exercise

Ancient Chinese culture has so much to teach us about facial exercises—after all, they’ve been doing these exercises for some 2,000 years...
All of Your Mewing Questions Answered

All of Your Mewing Questions Answered

Our recently published mega-article on mewing has been getting significant traction on Reddit, internet forums, and elsewhere. Although all the information to...
The Comprehensive Guide to Face Exercises

The Comprehensive Guide to Face Exercises

We are all sad to see our youthful features diminish over time. Wrinkles, sagging skin, the loss of the vibrancy our appearance...
Face Exercises: The Best Nonsurgical Facelift?

Face Exercises Will Give You a Nonsurgical Facelift

It’s no secret that plastic surgery is on the rise. Recent 2018 statistics from the American Society of Plastic Surgeons shows that...