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Tag: Jaw Exercises

link to All of Your Mewing Questions Answered

All of Your Mewing Questions Answered

Our recently published mega-article on mewing has been getting significant traction on Reddit, internet forums, and elsewhere. Although all the information to get started is there, we recognized...

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link to Biltong Is a Healthy Snack That’ll Give You a Chewing Workout

Biltong Is a Healthy Snack That’ll Give You a Chewing Workout

If you’re like me, you probably like to chew on something throughout the day. I’m someone who has been chewing mastic gum for years, which has greatly strengthened my muscles of mastication and...

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link to Stanford Biologist Says Our Jaws Altered By Modern Life

Stanford Biologist Says Our Jaws Altered By Modern Life

Stanford’s biologist and population studies specialist Paul Ehrlich and orthodontist Sandra Kahn have recently co-authored a book that identifies a ‘hidden epidemic’ in our physical...

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link to How Often Should You Do Jaw Exercises?

How Often Should You Do Jaw Exercises?

Jawline exercises are easy to do because you can incorporate them into your daily routine without needing to really adjust your current commitments. Once you start, you can say goodbye to saggy...

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link to Everything You Need to Know about Mewing

Everything You Need to Know about Mewing

The relationship between the resting tongue position and the shape of one’s jawline has been a much-speculated topic online. The proper tongue posture technique developed by Dr. Mew has become...

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link to Why You Should Chew Mastic Gum

Why You Should Chew Mastic Gum

If you’ve read our comprehensive article on jaw exercises, then you probably already know that the best possible gum to chew to improve your jawline is mastic gum—end of story. Consistently...

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The best online source for jawline exercises, mewing, face toning, and all the beauty secrets you need to know to keep your appearance vibrant and youthful. Here's our team of writers.

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  • The Best Mouth and Jaw Exercise Tools in 2021
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  • Biltong Is a Healthy Snack That’ll Give You a Chewing Workout

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